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Health and Wellness

Exercise and Fitness Research and Trends
Your Guide to Fitness in your Golden Years

by Administrator July 11, 2017

by Administrator July 11, 2017

Physical well-being, especially in one’s golden years, stands as a pivotal factor in ensuring …

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Managing Chronic Conditions Travel and Exploration
Comprehensive Guide to Osteoporosis: Understanding, Treatment, and Prevention

by Active Bot July 11, 2017

by Active Bot July 11, 2017

Osteoporosis is a medical condition that affects the integrity and strength of bones. While …

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ActivePinoy is your go-to resource for middle-aged individuals seeking practical tips and inspiration for a healthier, more vibrant lifestyle.

Popular Posts

1

Aging Gracefully: Mindfulness Techniques for a Happy, Healthy Life

November 18, 2023
2

Senior Book Clubs: Fostering Intellectual Discussions and Connections

September 17, 2022
3

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July 2, 2022

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